The Plano Program has been offering cutting edge nutrition and personal training services in New Haven County for over 13 years. Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness that allows people to shed weight by building health from the inside out. The Plano Program is built on sound fundamental nutrition principles that work! The Plano Program is NOT about dieting, calorie counting, calorie restriction, powders or pills. The Plano Program IS about reducing stress, nourishing the body with Superfoods, balancing hormones, and incorporating fat blasting exercise. I personally invite you to come on a journey with us and learn how to use the simple life changing principles of the Plano Program -to be healthy, to be vital, and to have that body you so truly deserve.
What are Superfoods?Superfoods are the choice of foods used by the Plano Program. The most important thing for everyone to know is that superfoods are easy to find in every local supermarket. They’re worth looking for!
These nutritional powerhouse foods are loaded with nutrients crucial to a healthy, long life.
The Plano Program includes a variety of them in your diet daily, and we promise they will change your life! These foods were chosen because they contain high concentrations of crucial nutrients, as well as the fact that many of them are low in calories. Foods containing these nutrients have been proven to help prevent and, in some cases, reverse the well-known effects of aging, including cardiovascular disease, Type II Diabetes, hypertension and certain cancers.
"The Plano Program of weight-loss and body shaping was the first program I've ever been involved with that was easy to follow and most importantly, medically sound"
Lisa Jamron, M.D.
Diplomat, American Board of Anesthesiologists
"The Plano Program helped me feel a consistent level of increased energy, stopped my cravings for sweets and helped me achieve an overall feeling of well being."
Dr. Nili T. Harpaz, DPM
New Haven County Weight Loss Locations:
-500 Boston Post Rd, Orange Ct. 06477
-Jewish Community Center of Greater New Haven 360 Amity Road Woodbridge, CT 06525
By appointment Only, Call Now to Get Started! 1-877-Plano-Plan
