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Marc Plano: Posted on Saturday, May 14, 2011 11:46 AM
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The Plano Program: Posted on Saturday, May 14, 2011 11:19 AM
Thursday, May 5, 2011 Top 5 Ways to GAIN Body Fat
by Rachel Cosgrove
Are you looking to put on a little extra pudge to keep warm? Maybe your boyfriend or husband wants to see “more” of you? How can you put on that extra layer of fat you’ve always wanted to fill out your jeans?
Follow these five recommendations and you’ll be on your way!
1.Do aerobic exercise every day.
The more aerobics you do, the more efficient your body will be at storing fat, especially if you’re looking to gain some size on your thighs! |
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